As a Uni student everyone knows eating habits can be a little unhealthy at times and mainly consist of instant noodle soups and the like. After the holidays I took the plunge and weighed myself for the first time in quite a long time. I must admit I was a little shocked. So my friend and I decided to commit to healthy eating and losing a few of those pesky pounds. Of course cooking isn’t really something you can be bothered with after a long day of class. Cooking’s never as much fun alone, so my friend and I now meet up 3-4 nights a week to have our own private healthy cooking party. I thought I’d share my attempt to be healthy at Uni and maybe inspire a few of you to skip the ready-made meals. So this’ll be my first installment in a series I’ll call “#UniKitchen”, I hope you’ll like it. Continue reading
I have the greatest sweet tooth imaginable. When it comes to chocolate, I’m all yours. Now everyone knows chocolates or sweets in general are not ones best friend. All these trans fats, processed foods and sugars, have various negative side effects. That sound highly dramatic, I know. A little never hurts and lets face it is just a soul soother sometimes. But then again we all know pimples result from unhealthy nutrition, sweets also spike your sugar levels and make you crave even more.
So lately I’ve been trying to “cleanse” my eating habits, cutting back on midday chocolate snacks, sugar loaded breakfasts and rather going for healthier options. Not only do they make you feel better, but they can also taste amazing, if you only let yourself be open for it.
My friend and I went to an all natural grocery store a few days ago and picked up some, in my opinion, main ingredients for healthy cooking. Chia Seeds, Coconut oil and Coconut water. I was so excited about my purchases that I just had to share them with you. Yes, I know, silly me, getting all excited over some seeds and oil. Continue reading